Posts by Regina Cho

Lessons from Seagulls

(Photo and video taken in Perth – Barrack Square Jetty) Early this month, I am truly grateful that I had the opportunity to have a short vacation in Perth, Western Australia with my close pal, Jescelia and her adorable daughter Joewi. Most of our time were spent at scenic beaches, shopping at super marts and the malls. I have enjoyed myself, feeling relaxed while watching the beautiful sunset and appreciate the wonders of nature. We were in Perth for about
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10 Tips to Live Your Best Life with Successful Living

Personal Growth Here are ten tips you may wish to take for your personal development growth plan. 1. Do it Now To see your harvest, you need to plant your seed now. Every day do something about your personal development plan. It takes time to achieve lasting change, but the key to success is do it now. 2. Be teachable You can gain from the success of other people and learn from their mistakes. Find a mentor or coach so
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Here are ways to program your mind to attract what you want

I am grateful for the opportunity to attend Jack Canfield’s ‘Breakthrough Results in Work and Life’ course. As always, I love to share useful techniques and strategies that I have learned and hope that you will benefit from it too. I am giving credit where credit is due, below are some techniques that I learned from Jack Canfield, America’s Success Coach. Here are ways to program your mind to attract what you want. Decide what you want In order to
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Why we should focus on the positive

I personally feel that life is what you make it. You cannot change the cards life has dealt you, but you can determine the way you will play them. A beautiful friend shared a short video about focusing on the good and not on the negative. This is what it says “The world will not always appreciate the good that you do but will put you down for the one mistake that you make, rise above the criticism and stay
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Two Simple Key Ideas to Your Dream Discovery

A friend of mine recently posted this quote by Zig Ziglar ” Go as far as you can see: When you get there you’ll see further. My friend added , ” A lot of people want to know all the details before taking a step. And guess what ? They are still at the starting line while others already took tens or even hundreds of steps! How true and wise I thought to myself. My friend’s message and reminder came
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How Do You Handle Fear?

  Written by Regina Cho A client of mine met up with me and asked, “How do you handle fear?” “It depends on what type of fear” came my answer. Looking dejectedly my client said, “Fear of change. I am not happy at my workplace, I feel burnout and meaningless in what I do, however, I am fearful of making a change. I have no confidence in going for job interviews and fear of getting out of my normal routine.”
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Stress Free Strategies for Job Hunter

Stress Free Strategies for Job Hunter  Written by Regina Cho It is understandable that you may have experience a certain degree of stress as you look for job. Having a positive approach can help you overcome stress. Here are some useful stress free strategies for job hunter that may help you. 1) Plan your career goal with clarity Having an action plan for your career goal will give you focus and clarity of your purpose. Your career that is well
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Giving Creates Love

Giving Creates Love Written by Regina Cho In ancient China, Lao Tzu once wrote “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in Giving Creates Love.” I have always believe that giving creates a cycle of joy, fulfilment and love in life. I have learned that if a person want to experience more happiness, happiness needs to be given to others, if you want more encouragement, learn to offer encouragement to others, if you need to be
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You are a Masterpiece

(Story of Paul Smith) We need to focus on the blessings not the burden. What we focus on we magnify and enlarge. In our mind, if we keep focusing on problem, we are simply making it bigger. You may have something that are limiting you, an outdated beliefs, your past conditionings that are not serving you. Or you may feel as thou you are ‘handicap’ because of your lack of education, lack of experience or that your age is holding
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Are Your Limiting Beliefs Holding You Back ?

I got to admit, for years, I used to hold back on doing the things my heart tells me to do. I dreamed of doing many stuff but was too afraid to move out of my comfort zone. My fear has led me to come up with numerous excuses. Most of my excuses are pretty lame excuses. Honestly, I was scared that I was not good enough, not qualified enough, not capable enough. I had self imposed limiting beliefs about
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